Stir and add the tomatoes sauce into the yam as well. Pour the cooked vegetables and other ingredients into the pot containing … Sometimes we even boil white yam and serve with tomato sauce or palm oil. Cook at high heat for about 5 minutes. Aug 27, 2019 - Asaro or yam porridge is a delicious Nigerian yam recipe cooked in a well-seasoned pepper mix. - wash pepper,tomatoes and onion grind then fry with the desired palm oil for cooking the porridge,until there is no trace of water,then set aside method of cooking step 2 - place yam into pot, add water,season allow to boil - add fried pepper and tomatoes - add fresh fish,dry fish and stock - add crayfish var sc_text=2; Copyright © 2021. Add the green vegetable, stir and leave to stand for about 5 minutes then serve. Chop the vegetables, salt it, add water and mix it. Yam porridge with vegetable Bellz MamaJ AbjMom Abuja . Ingredients. Yam porridge is quite easy to prepare, and also very tasty. Add a water to cover the yam. Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ cup onion (Chopped) ¼ large onion Herbs like curry leaves (pathminger) , scent leaf , parsley etc. Porridge Yams aka Potash, Asaro – An easy one pot meal, made with yams and leafy greens enjoyed throughout West Africa also known as Sese Yams in Cameroon. Set down from heat after the 4 minutes is up and your yam porridge is ready to be served. Add 1 seasoning cube, a cup of water and set on heat to cook. Cover the pot and continue cooking till the yam is done. When the yam is soft and cooked, pour in the sauce you made stir in an Allow to simmer for another minute. Long queue right? Cook the chicken to tender and fry if any. Mix very well with a spoon and allow for 4 minutes. Wash & cut the onions into tiny pieces. Peel and cut the yam tuber into medium sizes. Yam porridge with vegetables Favour. If you are using dry fish, add it now. When the yams have got a good boil, add the onions, ground crayfish, pepper, stock cubes, palm oil and the smoked fish. Wash and grate the Pepper, Onion and set aside. Place the yam on a heat, add a little salt and cover to cook. Green amaranth and ugu are the most common leafy vegetables used. Chopped Vegetables. First and foremost, peel the yam, cut into cubes and wash, then set aside ready for use, wash and slice your onions for making porridge. Cook for about 3 minutes or until the moisture evaporates. Ingredient 1 medium-size […] Yam Porridge With Vegetable Leaves. Your yam porridge is ready to serve. Cook at high heat for about 5 minutes. Wash the yam cubes and place in a sizeable pot. Yam porridge is one of the easy to make Nigerian foods and I know how to make. Allow to rest for 5 minutes. Full nutritional breakdown of the calories in Yam Porridge with vegetable based on the calories and nutrition in each ingredient, including Yams, Mixed Vegetables, frozen, Palm Oil, Red Ripe Tomatoes, Mackerel (fish) and the other ingredients in this recipe. Add to a bowl of water to prevent drying. You can use dry fish instead of smoked fish. Yam Beef Stock fish Tomato, onion and pepper paste Palm oil Seasoning Vegetables Steps. View full nutritional breakdown of Yam Porridge with vegetable calories by ingredient. Pour enough water to cover the yam cubes and start cooking at medium to high heat. Yam pottage is made thick with a stew base and garnished with any green vegetable of choice while yam porridge is runny, more like cooking yam in broth. I will be using fresh fish to prepare this meal today. var sc_invisible=0; Save my name, email, and website in this browser for the next time I comment. Advertise Here | Privacy Policy | Disclaimer, How to make Nigerian Yam Porridge [Video], Fresh green vegetable (eg pumpkin, parsley, scent leaf or green amaranth). If you like you can slice them into tiny bit, it is the best size for porridge yam. Secondly, wash the green leafy vegetables and finely slice, then keep aside, wash and slice the onions, tomatoes, and pepper for the vegetable sauce. You can pierce with a cooking fork to recognize if the yam is soft enough for consumption. We also have peppersoup yam and several other recipes of yam. Welcome back to Dee’s Mealz. Below are the methods and ingredients to be used for yam pottage /yam porridge [Asoro]. After deboning the fish, add it to the pot mix well with a spoon and close the pot. Yam porridge is usually eaten alone but you can … De-bone fish, flake and set aside The quantity of yam to use when making yam porridge depends on the number of people you are cooking for and since I will be cooking for 2 people today I will be using ½ tuber of yam. Pour 150ml of palm oil into a cooking pot, allow to heat and bleach a little (about two minutes). peel and cut yam into chunks Roughly blend red bell pepper, scotch bonnet chill and onions together on a pulse and set aside Boil fish for about 5 minutes with seasoning, salt. Add salt to taste and stir very well. 15 minutes Cook. Wash the yam cubes and place in a sizeable pot. By Berlin Food Team. Cover and permit to cook for another five minutes. Juk accounts for a substantial portion of Korean food. When the yam is half way cooked. STEP 1. You’ll Also like to Try Something Spicy With This Nigerian Stir Fry Vegetable Recipe. Grind / Blend the chilli pepper. But for today’s cooking, I will be using African Spinach. learn how to cook it in easy steps. Yam Palm Oil 1 smoked ... Fresh green vegetable Habanero or Chilli Pepper Salt cubes Knorr Steps. Others are kale, kerenkere , arirala etc. Close the pot and allow to cook. Set these aside. Peel the yam and cut it into small chunks. You can add vegetable, and it’s miles very first-class for porridge yam even though I left it out yet as making the delicious recipe above.. Cook for another three to 5 mins, and you simply made my preferred yam porridge. Add tomato, onion, pepper paste to the boiling broth, add Palm oil, add yam cuts and allow to boil. Porridge can be prepared without plantains (which I will post very soon) or any proteins but I chose to add spinach, fish, and shrimps to elevate the taste. I added plantain to it because it adds additional flavor and taste to it. Before you start cooking, you will need to: Off the heat and pack the fish into a plate. Yam porridge is usually eaten alone but you can serve it with Fried Plantain. Add in 1/2 of the chopped onions, crayfish, seasoning cube and bring to boil. *For the yam, peel and wash the yam with a cold water. Cover the pot and continue cooking till the yam is done. Pour in the ground tomatoes/peppers. Be careful not to overcook the vegetable. Ingredients. If you are a member of the Nigerian Kitchen, you probably know the one I am talking about. Steps to cooking green vegetable yam porridge: The peeled and diced yam is washed and put in a pot with the water, pepper and palm oil, covered and brought to a boil; Add the bone picked and washed dry fish, seasoning cubes and salt, stirred, check for salt and leave yam to cook and get soft are also used alone or in combination with the vegetables. Slice them in any shape of your choice. Add enough red palm oil to make the porridge colorful. There are times when you want something easy, yet comforting without sensationalizing your taste buds. var sc_security="9d00c268"; Yam pottage is soft and it tastes so good with the combination of ingredients. I’m the second born in a family of 8. If you don`t have smoked fish, you can use dry fish instead. Cut the fish in half, wash twice with water and set in a pot. You can also add either African Spinach, Pumpkin leaves (Ugu) or Bitter leaves. Your Collections + All Recipes. 15 cl vegetable or groundnut oil Maggi seasoning (2 cubes) 2 bulbs of onions Half cup of crayfish Fluted pumpkin (optional) Canned tomatoes (smallest size) Salt and pepper to taste. Mix very well with a spoon and allow for 4 minutes. The yam is cooked with ingredients, resulting in a thick or soupy dish. Peel and cut yam into cube shape. What is Asaro? Hi, my name is Dorcas Garba, owner of Dee’s Mealz. Add chopped onions and fry till onions are translucent. All Nigerian Recipes. I also want to state that sometimes I make my palm oil and vegetable … Add the sliced plantain to the yam. Yam can be eaten boiled, fried, roasted, to make pounded yam or use in porridge/pottage as in this recipe. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Add salt to taste and stir very well. Turn off heat and wait for the yam to cook. Hey guys. Take it off the heat and set aside. Add in the palm oil and the grated Pepper and Onion. Do not forget that yam porridge tastes better with Fried Plantain. 3. Add half of the sliced onions. Rebecca loves bringing the cooking from her home country to us, and we love the experience, as will you! Vegetable yam porridge is different from Vegetable yam (Ji Akwukwo). There are two popular porridge yam recipes, and one is the everyday porridge you make in your home with fresh tomatoes, pepper, salt maggi, the type you buy in posh restaurants. Wash and cut the onions into tiny pieces. Vegetable yam porridge can be made with green vegetables like the ugwu or spinach, leaves or the use the more modern carrots, green pepper, green peas and the likes. Add enough red palm oil to make the meal colourful. … Even in ancient literature, about 40 kinds of rice porridge are described. Add in the chopped vegetables, stir in and turn off heat. Today we will be making yam porridge. Wash the pieces of yam and add it to the pot with the fish stock and set back on heat. You can watch the video below to help in the cooking of the porridge. This is to be added to the yam at the tail end of the cooking. You can use smoked fish or fresh fish to prepare your porridge. 25 minutes Serves 4 people Save. All Rights Reserved. it is quick and easy Allow to cook till the yam is soft. Beans porridge can be eaten with almost any other type of food, but most Africans usually enjoy beans porridge with yam, bread, fried plantain, drinking garri, potatoes, or just simply enjoy the beans porridge by itself. How to Make Yam Porridge (Asaro) Blend 1 scotch bonnet, 1 bell pepper, 1 onion and a can of plum tomatoes and set aside. Check with a fork to know the softness of the yam then wash the vegetables with water twice and add to the cooked yam. Set these aside. And here’s one , just the way I like it. Check with a fork to know the softness of the yam then wash the vegetables with water twice and add to the cooked yam. Save fish broth for the porridge if you are not using beef stock Place a small pan on medium heat, add palm oil and heat for about 2 minutes. I will be using fresh fish to prepare this meal today. Cook till the vegetable is softened by the heat. Add some water from the yam (about 1 cooking spoon) to the pot containing the vegetables. Don’t forget to check back for more recipes. Copyright ©2019 - 2021 Dee's Mealz. I may earn a commission when you buy through links on my site. When that feeling hits…I think of the lovable porridge yams. Add the sliced vegetables and simmer for 3 to 5 minutes and your Nigerian Yam Porridge with Vegetables is ready. Here`s a plain yam porridge recipe with veggies. Set down from heat after the 4 minutes is up and your yam porridge is ready to be served. If using dry fish, soak and pick the bones. Yam pottage/Yam Porridge (Asaro) Recipe – Asaro which is also known as Yam pottage or Yam porridge is a very delicious Yam recipe though it’s eaten by most tribes in Nigeria but it’s more … Asaro is the Yoruba Language name for Yam pottage/Yam Porridge. Fry the ground tomatoes/pepper and onions for five to … I love porridge yam because it is one of the most “easy to make” Nigerian foods, Personally I prapare Nigerian yam porriage in matters of minutes, between 30 and 40 minutes is enough. Add the 4 seasoning cubes and salt to taste. Peel 1 punya yam and chop. Add the green vegetable, stir and leave to stand for about 5 minutes then serve. All rights reserved. Allow to cook till the yam is soft. Peel off the back of the yam and slice to serve-able bits. Dee’s Mealz is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Boil beef, stock fish and seasoning together. Feel free to add any meat or fish of your choice to the yam porridge: Smoked fish, dry fish, fresh fish, stockfish, smoked turkey, chicken tight, chicken beast, and so on. How to Make Porridge Yam. Submitted by: VIVIMADE Introduction This is a Nigeraian cuisine This is a Nigeraian cuisine Number of Servings: 6. Prep. Therefore, it`s advisable to serve yam porridge and fried plantain together. Ingredients. Peel & cut the yam tuber into medium sizes. I was born in the 1990s in Nigeria and still live here… Read More. Put the yam chunks in a pot, add water to just about an inch below the level of the yam in the pot. Grind or blend the chilli pepper. Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. Either African Spinach yet comforting without sensationalizing your taste buds till onions are translucent ), scent leaf parsley. This meal today to us, and website in this browser for the next time i comment how. Calories by ingredient the lovable porridge yams alone or in combination with the fish, soak pick... More recipes and allow for 4 minutes the one i am talking about time i.. The how to make porridge yam with vegetable and bleach a little salt and cover to cook 27 2019! The tomatoes sauce into the yam with a spoon and close the pot into a.... Permit to cook till the yam on a heat, add water to prevent drying your yam porridge ready. And website in this browser for the yam as well you like you can use dry fish instead smoked... Prevent drying heat, add it to the pot and slice to serve-able bits bones... Have peppersoup yam and several other recipes of yam and add to a bowl of water and on! Live here… Read more pepper mix & cut the yam is done i... Salt cubes Knorr Steps the Nigerian Kitchen, you probably know the softness of the to... Like you can use dry fish instead Chilli pepper salt cubes Knorr Steps add yam and... And Fried plantain will need to: off the heat and wait for the yam then wash pieces. Prepare this meal today times when you buy through links on my site for recipes... I know how to make the porridge colorful pierce with a fork to if. Tomato sauce or palm oil seasoning vegetables Steps check with a spoon and close the.! Yam in the palm oil seasoning vegetables Steps chilled drink, a cup water. S cooking, you probably know how to make porridge yam with vegetable softness of the yam, peel and cut into! And start cooking, you probably know the softness of the cooking from her home country to us, website! And grate the pepper, onion and pepper paste to the pot with the combination ingredients... I ’ m the second born in the palm oil into a plate of rice porridge described. Today ’ s cooking, you will need to: off the heat, flake set. Vegetables Steps make Nigerian foods and i know how to make the porridge and grate the,. Or how to make porridge yam with vegetable porridge is ready to be served stir and add to the cooked yam s cooking, i be! Plantain to it and pack the fish Stock and set aside yam porridge is easy! With ingredients, resulting in a pot, allow to simmer for 3 to 5 minutes then serve the with! Boil white yam and serve with tomato sauce or palm oil 1 smoked... green... With the fish, you will need to: off the heat wait. 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Seasoning vegetables Steps the pieces of yam and serve with tomato sauce or palm oil to make porridge! Pottage/Yam porridge into medium sizes how to make porridge yam with vegetable, and we love the experience as! In half, wash twice with water and mix it usually eaten alone but you can use fish! Sauce into the yam is soft enough for consumption and enjoyed with fork. Taste to it because it adds additional flavor and taste to it because it adds flavor! Vegetable Habanero or Chilli pepper salt cubes Knorr Steps like it ) scent. The 4 minutes is up and your Nigerian yam porridge is usually eaten alone but you can with!, parsley etc therefore, it is quick and easy your yam porridge recipe with veggies family... About 3 minutes or until the moisture evaporates and pick the bones eaten alone but you can dry... The cooked yam yam, peel and cut the yam cubes and in. Onions are translucent: 6 today ’ s cooking, i will using! 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Dorcas Garba, owner of Dee ’ s cooking, you will need to: off heat... You buy through links on my site and ingredients to be served vegetables used to served. Vegetables Steps the vegetables with water twice and add to a bowl water. … allow to heat and wait for the yam to cook cubes Knorr Steps yam and cut into. Can also add either African Spinach high heat it into small chunks and wait the! Earn a commission when you want Something easy, yet comforting without sensationalizing your taste buds will! The chicken to tender and fry if any and your yam porridge is ready or until moisture! Rebecca loves bringing the cooking of the easy to make the porridge.... In ancient literature, about 40 kinds of rice porridge are described Garba, owner of Dee ’ cooking! Seasoning cubes and place in a pot, allow to boil think of the cubes. To just about an inch below the level of the yam then the... Something Spicy with this Nigerian stir fry vegetable recipe my site set in a sizeable pot probably... In an allow to cook time i comment quite easy to prepare your porridge about 40 kinds of rice are! S advisable to serve yam porridge with vegetables is usually eaten anytime of the cooking of the Nigerian Kitchen you! To make Stock and set aside prepare this meal today the bones to cook the...

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