Head West Sub Shop Head West Sub Shop - Meatball Sub. Fitness Goals : Heart Healthy. 11 / 67g left. 43 % 20g Carbs. 69 % 4g Fat. Even a 9-Grain Wheat six-incher packs 540 calories and 26g fat. How does this food fit into your daily goals? Daily Goals. Similar menu items can also be found at Subway, Potbelly Sandwich Shop and Jimmy Johns. Sodium 783g. Comprehensive nutrition resource for Lenny's Sub Shop. Cholesterol 300g--/ 300g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Price. 190 Cal. 615 / 2,000 cal left. 15 / 2,300g left. A sub sandwich is typically made on a long roll and can be either relatively low or relatively high in calories depending on the size of the sandwich and what you put in it. Larry's Italian Dressing. ALL Menu . 618 Cal. Search for More Foods. Hot Dog. lenny sub-shop nutrition facts and nutritional information. Sodium-375g. 27 % 41g Protein. "I eat at Subway at least once a week… [I like to get a] 6-inch whole-wheat sub, with roasted chicken, lettuce, tomato, onions, green peppers, and cucumbers. For my condiment, I use Dijon mustard rather than mayo because it's low-cal but still has lots of flavor." lennys sub-shop nutrition facts and nutritional information. 719 / 2,000 cal left. 45 % 30g Fat. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Calorie Goal 1,281 cal. How does this food fit into your daily goals? 49 % 74g Carbs. 40 % 63g Carbs. YUM. Italian Sub Cold Goodcents Gold "Premium"Subs - Mr. Goodcents 1 Serving 669 calories 31 grams carbs 46 grams fat 42 grams protein 17 grams fiber 105 mg cholesterol 15 grams saturated fat 2425 mg sodium 0 grams sugar 0 grams trans fat DOWNLOAD THE APP. Fitness Goals : Heart Healthy. Discover better-for-you sub sandwiches at SUBWAY®. Calorie Goal 1,382 cal. Wheat Sub Roll, medium. A unfilled rating star. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. 18 % 28g Protein. How many calories in Lenny's Sub Shop #10 Meatball Sub? Daily Goals. Nutritional Info. dialog content starts GET 15% OFF ANY FOOTLONG. The cheese, bacon, and dressing counteract the lean properties of the white-meat chicken. Log Food. Leisure Activity Level. The worst: If you're counting calories, Boots Shapers prawn mayo sandwich is best avoided. Sodium-163g. Morrisons and Tesco take the crown again! 40 % 60g Carbs. Add Tesco Calorie Controlled Tuna & Cucumber Sandwich Add add Tesco Calorie Controlled Tuna & Cucumber Sandwich to basket £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 04/01/2021 until 23/05/2021 Log Food. Calorie Goal 1,385 cal. 618 / 2,000 cal left. 18 % 25g Carbs. Shop; Search; Calories in Sandwiches and Takeaway Food. 25 % 45g Protein. Menu Chick-fil-A Menu Chicken Express Menu Chili's Grill & Bar … Calories in Italian Sub Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Italian Sub Sandwich. Bakery. 200 / 2,300g left. Morrisons' prawn mayo sandwich wins for calories (232kcal), while Tesco comes up trumps for salt (1.1g) and fat (0.6g) content. You are at: Home » Restaurants » Lenny’s Sub Shop Calories – Fast Food Nutrition Facts. Fat 21g. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. How does this food fit into your daily goals? For example: Tesco Healthy Living roast chicken salad sandwich: 294kcal (1,243kJ) apple: 47kcal (196kJ) Grand total = 341kcal (1,439kJ) Simply use food labels and an online calorie counter to find out the calorie content of each part of your lunch. Thousand Island Dressing. Find calories, carbs, and nutritional contents for lenny sub-shop and over 2,000,000 other foods at MyFitnessPal.com. Fat 51g. 615 Cal. Bad Idea: Chicken & Bacon Ranch Melt Ugh. Calorie Goal 1,385 cal. Daily Goals. Our list shows how many calories in a selection of sandwich and takeaway products. How does this food fit into your daily goals? A unfilled rating star. 46 / 67g left. Nutritional Info. ONLY WITH CODE 15OFF IN THE APP OR ONLINE. 647 Cal. 24 % 16g Fat. Sounds delish! Fat 37g. Serving Size : 7 " Sub. Lenny’s Sub Shop Calories – Fast Food Nutrition Facts 0. Fitness Goals : Heart Healthy. Wegmans - Sub Shop Turkey. 16 % 24g Protein. Find calories, carbs, and nutritional contents for wegmans sub-shop and over 2,000,000 other foods at MyFitnessPal.com. A filled rating star. A unfilled rating star. Log Food. 190 / 2,000 cal left. Alternatively you can search our food database to find calories in over 60,000 foods and calculate the calories in your serving. Jim White, Owner of Jim White Fitness & Nutrition Studios, is another health expert who frequents the sandwich shop. Redeemable at participating restaurants for app/online orders only. Vienna Beef Hot Dog on Poppy Seed Bun, large. Find calories, carbs, and nutritional contents for lennys sub-shop and over 2,000,000 other foods at MyFitnessPal.com. Sub Shop. Wegmans - Sub Shop American Cheese. Whether the goal is to limit carb intake, count calories, or simply try to eat more whole food, the calorie chart will pinpoint which fruits best fit into your healthy eating plan.-75 lb Free Weight-Loss App Sophia lost 75 lb (34 kg) with this app. Daily Goals. 2,675 / 2,300g left. White Sub Roll, large. Lenny's Sub Shop Lenny's Sub Shop - Chicken Sandwich. Full nutritional breakdown of the calories in Italian Sub (half) based on the calories and nutrition in each ingredient, including Provolone Cheese, Boar's Head Genoa Salami, Ham, regular (11% fat), French Rolls, Capicolla (1 slice) and the other ingredients in this recipe. Cholesterol 285g. By ShapeFit on February 19, 2015 Restaurants. Fitness Goals : Heart Healthy. 30 / 67g left. Serving Size : 14 g. 50 Cal. 15 / 300g left. Log Food. The Hornet’s Nest Sub Shop is a homegrown community staple offering a selection of sub sandwiches, salads and pizzas to hungry North Reading, MA residents. Heavy - Active for much of the day, walking non-stop and carrying objects. Serving Size : 1 bag 35g. Popular Restaurants. Fat 63g. 43 % 30g Fat. 50 / 2,000 cal left. May We Suggest. Jersey Mikes Calories are on the higher end of the spectrum and need to be considered in order to maintain a balanced diet. Learn about the number of calories and nutritional and diet information for Lenny's Sub Shop. Calorie Goal 1,950 cal. 647 / 2,000 cal left. Lenny's Sub Shop Lenny's Sub Shop - Roast Beef - Regular. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Cholesterol 176g. $7.50 / ea ($1.25/ounce) Add to Cart . A filled rating star A filled rating star. 719 Cal. Log Food. 16 % 29g Carbs. A filled rating star. 31 % 4g Protein. Full nutritional breakdown of the calories in Sub sandwich based on the calories and nutrition in each ingredient, including Panera Bread French Baguette (2.5 oz), Kraft Deli Deluxe Cheese, Colby Jack (1 slice), Ham, regular (11% fat), GV Salad dressing, Oscar Mayer Turkey Breast, 2 oz and the other ingredients in this recipe. Cholesterol 300g--/ 300g left. Add Tesco Calorie Controlled Prawn Sandwich 163G Add add Tesco Calorie Controlled Prawn Sandwich 163G to basket £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 04/01/2021 until 23/05/2021 Cholesterol 220g. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . 62 % 37g Fat. Get a six-inch 9-Grain Wheat sub with fresh veggies and no cheese for 330 calories and 4g fat. Daily Goals. How does this food fit into your daily goals? How does this food fit into your daily goals? Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Bleu Cheese Dressing. Comprehensive nutrition resource for Lenny's Sub Shop. Note: This is a user-entered food item and may not be accurate. Calories In Hornel Sub Shop Genoa Salami 210 Calories in 3 oz. How does this food fit into your daily goals? 73 / 300g left. Calorie Goal 1,353 cal. French Dressing . Salad Dressings. Nutritional Info. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fitness Goals : Heart Healthy. 58 % 46g Fat. A filled rating star. Prices are averaged estimates and vary between different locations. It tipped the scales with 287kcal per pack. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Daily Goals. 30 / 67g left. View our menu of sub sandwiches, see nutritional info, find restaurants, buy a franchise, apply for jobs, order catering and give us feedback on our sub sandwiches. 53 % 11g Fat. 0 %--Carbs. 80 / 300g left. Lean chicken glazed with a sweet fat-free sauce? Sodium-250g. 20 % 27g Protein. Serving Size : 1 burger. Daily Goals. Fat-Free Honey Dijon Dressing. For example, you might choose a sandwich, a bottle of orange juice and a banana. 615 Cal. Learn about the number of calories and nutritional and diet information for Sandwiches. Serving Size : 1 Sandwich. Log Food. Scroll below to find the Latest Jersey Mikes Prices. Lenny's Sub Shop Lenny's Sub Shop - Black Bean Burger on Wheat Kaiser Roll With Cheese, Mayo, Oil, and Veggies. Fat 56g. wegmans sub-shop nutrition facts and nutritional information. A unfilled rating star. Comprehensive nutrition resource for Sandwiches. Bacon and Egg, Bacon and Tomato, Sausage and Egg, Triple, Tesco* Calories in 100g of sandwich. Wheat Sub Roll, large. Read more here at greggs.co.uk Sodium 2,300g--/ 2,300g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fat 37g. How many calories in Larry's Giant Subs. Fat 30g. For 48 years and counting, we’ve served up a wide variety of delicious food at affordable prices—from our famous cheesesteaks to our succulent kabobs, you can’t go wrong ordering a meal from us! Tweet. It’s schocking how easy it makes weight loss! 615 / 2,000 cal left. Fitness Goals : Heart Healthy. Log Food. A unfilled rating star. Find calories, carbs, and nutritional contents for head west-sub-shop and over 2,000,000 other foods at MyFitnessPal.com. 1,517 / 2,300g left. Cholesterol 227g. Calorie Goal 1,810 cal. Serving Size : 1 sandwich. 16 / 67g left. Try it Free. 4 / 67g left. Sodium 2,285g. Serving Size : 7 -1/2 inch Sandwich. Fitness Goals : Heart Healthy. head west-sub-shop nutrition facts and nutritional information. 2,550 / 2,300g left. Learn More About Calories. Lenny's Sub Shop Lenny's Sub Shop - Kettle Cooked Original. Sodium 2,100g. 37 / 67g left. Fat-Free French Dressing. Learn about the number of calories and nutritional and diet information for Lenny's Sub Shop. 4 % 2g Protein. White Sub Roll, medium. Fat-Free Ranch Dressing. To pasties, pick a great deal for breakfast and lunch at your local Greggs.! Cheeses, sauces, and nutritional and diet information for Sandwiches, pick a great deal for and... & bar … Sub Shop Mikes calories are on the Subway® menu was carefully crafted for flavor. Between different locations in your serving foods including foods from hundreds of popular restaurants thousands! 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