Eggs are usually considered to be healthy and a rich source of protein, which are commonly recommended to eat on a daily basis. • Caution: Salt substitutes based on potassium such as “No Salt” or “Half Salt” are not recommended with some heart failure medications. The condition is the leading cause of hospitalization in people over age 65. This guide provides basic information to help you start following, or continue following, your heart failure diet. Almost 6 million Americans have heart failure, and more than 870,000 people are diagnosed with heart failure each year. Living with heart failure requires careful management of your symptoms and lifestyle. If you have congestive heart failure, your doctor may have mentioned that you need to change your diet. Now, let us have a look on foods to avoid, which you should avoid strictly if you are a patient of congestive heart failure. Eating healthy often means making changes in your current eating habits. heart health but no specific benefits have been found for those with heart failure. Substitute salt and other high-sodium seasonings with replacements that have no salt or … Sodium-based Foods: It is very much essential for an individual to put a limit on the sodium intake, as it results in making your heart functions relatively harder. Nutrition Tips for Congestive Heart Failure. For heart disease the research suggests that the following foods are appropriate and perhaps helpful to eat. Heart Disease, What Foods to eat and foods to avoid. Nuts are rich with good-for-you fats, but try to switch from salted to unsalted ones. To eat a smart diet for heart disease, you need to take note of where salt slips into your diet unexpectedly. We'll tell you how to minimize extra fluid in … As always check with your doctor and have appropriate blood work done before following any of the research suggestions from this or other sources. Congestive heart failure (CHF) occurs when the heart does not pump efficiently and is not able to deliver enough oxygen to the body. If you have congestive heart failure, follow these nutrition guidelines: Check food labels, and bound salt and sodium to 1,500 to 2,000 milligrams per day. Heart failure and aging. If you eat too much salt or drink too much fluid, your body's water content may increase and make your heart work harder. Ideally, a patient with congestive heart failure should limit the intake of salt to about 1500 mg in one day. FOOD SODIUM (MG) FOOD SODIUM (MG) VEGETABLES FRUIT Fresh or frozen ½ c 1-70 Fresh, frozen, canned, ½ c 0-5 It can be caused by high blood pressure or other heart problems. This can worsen your CHF. 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